AUTUMN
26th – 29th March (3 days)
Bamarang Bush Retreat – Near Nowra
www.bushretreat.com.au

COST:
$550 per person (share accommodation)
$580 per person (king share for couples)

ARRIVAL:
From 4pm on Friday
finishing at 12pm on Monday

During the Autumn retreat we invite you to
experience the benefits of releasing toxins
from your Large Intestine & Lungs. You may
let go of old habits and digestive stagnation
to restore clarity of mind, vitality of breath
and optimism in your life!

The autumn foods are more contractive in nature to help assist your body to detox
and release stagnation in the digestive system.

The Ki Yoga is tailored to ‘squeeze’ out excess mucus in both your lungs and large
intestine so you will feel much clearer and lighter.

In Chinese medicine the lungs represent your destiny so it’s a perfect time to take a deep
breath and take the plunge of trusting yourself to really "let go" of old ways to make space
for new possibilities…

PRINT FLYER

Autumn Retreat