AUTUMN
11th – 14th March (3 days) 2011
Bamarang Bush Retreat – Near Nowra
www.bushretreat.com.au

COST:
$575 per person (share accommodation)
$595 per person (king share for couples)
($250 non-refundable deposit)
Cancellations within 10 days of retreat
forfeits full payment.

ARRIVAL:
From 4pm on Friday
finishing at 12pm on Monday

During the Autumn retreat we invite you to
experience the benefits of releasing toxins
from your Large Intestine & Lungs. You may
let go of old habits and digestive stagnation
to restore clarity of mind, vitality of breath
and optimism in your life!

The autumn foods are more contractive in nature to help assist your body to detox
and release stagnation in the digestive system.

The Ki Yoga is tailored to ‘squeeze’ out excess mucus in both your lungs and large
intestine so you will feel much clearer and lighter.

In Chinese medicine the lungs represent your destiny so it’s a perfect time to take a deep breath and take the plunge of trusting yourself to really "let go" of old ways to make space for new possibilities…

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Autumn Retreat