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CURRENT SEASON
Summer = Fire
Cooking tips:
Roasting, steaming and quicker and lighter cooking styles that incorporate raw and sprouted foods. Dandelion, alfalfa, lettuce and leafy greens, walnuts and corn
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AUTUMN COST: ARRIVAL: During the Autumn retreat we invite you to The autumn foods are more contractive in nature to help assist your body to detox The Ki Yoga is tailored to ‘squeeze’ out excess mucus in both your lungs and large In Chinese medicine the lungs represent your destiny so it’s a perfect time to take a deep |
Autumn Retreat
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