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CURRENT SEASON
Spring = Wood
COOKING TIPS:
Light and faster cooking methods such as steamed, quick stir fry and salads.
Leafy bitter greens (eg rocket and bok choy), lemons, vinegars, citrus, green apples etc.
INTENSIVES / RETREATS / WORKSHOPS / COURSES
2010
Tuesday July 27th - Tuesday 14th September
8 week Winter Yoga Course with Loraine
Book now!
7:30pm - 8:30pm
Wednesday July 21st - ongoing
NEW Hatha Yoga class with Sam
6:30pm - 7:45pm
September 6th - 10th
5 day spring detox intensive - early bird yoga at 6am daily!
September 11th
Spring Cooking Course with Lars Skalman
Lighter, cleaner, simpler meals to cleanse & detox
October 1st – 4th
Spring Ki Yoga Retreat (3 days)
Rainbows Reach Retreat - Wyee
www.rainbowsreachretreat.com.au
November 5th - 7th
Women's Wellbeing Retreat
Billabong Retreat Centre - Near Windsor
www.billabongretreat.com.au