Five Element Theory

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CURRENT SEASON

Summer = Fire

Cooking tips:
Roasting, steaming and quicker and lighter cooking styles that incorporate raw and sprouted foods. Dandelion, alfalfa, lettuce and leafy greens, walnuts and corn

INTENSIVES / RETREATS / WORKSHOPS

2010

March 1st - 5th
Ki Yoga Detox Intensive - Book your place now!!
Waves Community Centre – 23 Oliver Street Freshwater

March 6th  
Autumn Cooking Workshop - Book your place now!!
Waves Community Centre – 23 Oliver Street Freshwater

March 26th – 29th  
Autumn Ki Yoga Retreat (3 days)
Bamarang Bush Retreat  – Near Nowra
www.bushretreat.com.au

October 1st – 4th  
Spring Ki Yoga Retreat (3 days)
Avrajita Retreat center - Kangaroo valley
www.avrajita.com.au