Five Element Theory

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CURRENT SEASON

Spring = Wood

COOKING TIPS:

Light and faster cooking methods such as steamed, quick stir fry and salads.
Leafy bitter greens (eg rocket and bok choy), lemons, vinegars, citrus, green apples etc.

INTENSIVES / RETREATS / WORKSHOPS / COURSES

2010

Tuesday July 27th - Tuesday 14th September
8 week Winter Yoga Course with Loraine
Book now!
7:30pm - 8:30pm

Wednesday July 21st - ongoing
NEW Hatha Yoga class with Sam
6:30pm - 7:45pm

September 6th - 10th  
5 day spring detox intensive - early bird yoga at 6am daily!

September 11th  
Spring Cooking Course with Lars Skalman
Lighter, cleaner, simpler meals to cleanse & detox

October 1st – 4th  
Spring Ki Yoga Retreat (3 days)
Rainbows Reach Retreat - Wyee
www.rainbowsreachretreat.com.au

November 5th - 7th
Women's Wellbeing Retreat
Billabong Retreat Centre - Near Windsor
www.billabongretreat.com.au