Sotai Therapies

Five Element Theory

Five Element Theory

QUICK LINKS

Newsletter Signup
Our Next Retreat
Workshops
Calendar & Events
Zen Shiatsu
Remedial Massage
Class Video
Purchase Yoga Pass 

element_fire_large.gif

CURRENT SEASON

Summer = Fire

COOKING TIPS:

Roasting, steaming and quicker and lighter cooking styles that incorporate raw and sprouted foods.
Dandelion, alfalfa, lettuce and leafy greens, walnuts and corn

2012
WORKSHOPS, YOGA COURSES &
KI YOGA DETOX INTENSIVES

7 Day Intensive - Summer Detox
January 16th - 22nd 2012
WAVES Community Centre

Summer is here and so is the party season along with Christmas puddings!
Book yourself in for the fabulous Summer cleanse over
7 days in January to open your heart, keep the fire burning in your belly & kickstart your new year with enthusiasm, creativity and a big vision!

  • 6:00am – 7:00am daily
  • Healthy organic & wholefood breakfast
  • Seasonal notes and recipes provided
  • Cost: $175 per person
  • Pay cash/cheque at next class or to direct transfer email bec@sotaitherapies.com.au

    Join us for a 7 days of transformation!

    PRINT FLYER

SEASONAL COOKING WORKSHOPS

Cooking workshops with fabulous guest macrobiotic/wholefood chefs! Always popular our workshops are hands-on and inspiring with lots of tips and recipes for you to take home to nourish yourself, your friends and your family. Register your interest for your preferred season for cooking inspiration!!

Click here for calendar and events

intensives.jpg

cooking.jpg