2010 KI YOGA DETOX INTENSIVES
Autumn Ki Yoga Intensive March 1st - 5th 2010 WAVES Community Centre
Winter Ki Yoga Intensive June - dates to be confirmed WAVES Community Centre
Spring Ki Yoga Intensive October - dates to be confirmed WAVES Community Centre
- 6:00am – 7:00am daily
(6:30am start on weekends)
- Healthy organic & wholefood breakfast
- Seasonal notes and recipes provided
- Cost: $120 per person
The active nature of Ki Yoga during morning classes ensures you will be re-energised and motivated to maintain a routine for the season ahead. Detoxify your bowels in Autumn and your Liver in spring. This will boost your metabolism and strengthen your immune system. Get flexible, vital and a zest for life! Join us for a week of transformation!
SEASONAL COOKING WORKSHOPS
Autumn Cooking with Lars!
Saturday March 6th 2010 With the fabulous Lars Skalman WAVES Community Centre Cost: $75.00
Cooking workshops with fabulous guest macrobiotic/wholefood chefs! Always popular our workshops are hands-on and inspiring with lots of tips and recipes for you to take home to nourish yourself, your friends and your family.
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