Autumn Ki Yoga Intensive
March 1st - 5th 2010
WAVES Community Centre

Winter Ki Yoga Intensive
June - dates to be confirmed
WAVES Community Centre

Spring Ki Yoga Intensive
October - dates to be confirmed
WAVES Community Centre

• 6:00am – 7:00am daily
  (6:30am start on weekends)
• Healthy organic & wholefood breakfast
• Seasonal notes and recipes provided
• Cost: $120 per person

The active nature of Ki Yoga during morning
classes ensures you will be re-energised and
motivated to maintain a routine for the season
ahead. Detoxify your bowels in Autumn and
your Liver in spring. This will boost your
metabolism and strengthen your immune
system. Get flexible, vital and a zest for life!
Join us for a week of transformation!

SEASONAL COOKING WORKSHOPS

Autumn Cooking with Lars!

Saturday March 6th 2010
With the fabulous Lars Skalman
WAVES Community Centre
Cost: $75.00

Cooking workshops with fabulous guest
macrobiotic/wholefood chefs! Always popular
our workshops are hands-on and inspiring
with lots of tips and recipes for you to
take home to nourish yourself, your friends
and your family.

Click here for calendar and events