Sotai Therapies

Five Element Theory

Five Element Theory

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CURRENT SEASON

Summer = Fire

Cooking tips:
Roasting, steaming and quicker and lighter cooking styles that incorporate raw and sprouted foods. Dandelion, alfalfa, lettuce and leafy greens, walnuts and corn

retreats.jpgA seasonal weekend away to truly unwind from
the daily pace and immerse yourself in healthy
life practices.

The venues chosen are always in a unique,
peaceful bush setting to help you relax and
find time for yourself.

Each season we offer you a chance to embrace
changes to your life and wellbeing.

Our retreats include all or some of the following: