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CURRENT SEASON
Spring = Wood
COOKING TIPS:
Light and faster cooking methods such as steamed, quick stir fry and salads.
Leafy bitter greens (eg rocket and bok choy), lemons, vinegars, citrus, green apples etc.
A seasonal weekend away to truly unwind from
the daily pace and immerse yourself in healthy
life practices.
The venues chosen are always in a unique,
peaceful bush setting to help you relax and
find time for yourself.
Each season we offer you a chance to embrace
changes to your life and wellbeing.
Our retreats include all or some of the following: