Spring time is the season of renewal and
growth. We shake off the winter coat and
start to twist and unfurl our body’s in order
to embrace more exercise and lighter,
more cleansing foods.

The expressive Ki Yoga will improve your flexibility; cleanse the Liver & Gall Bladder to renew your eyesight for a clear vision of the year ahead.

Spring Retreats challenge you to eat a little less to create space for your Liver
to cleanse itself of toxins and fats. You will feel lighter, clearer and more
optimistic upon completing a spring retreat.

Take home some seeds of change including your vision of
achieving your goals for the coming season.

Spring Retreat