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CURRENT SEASON
Summer = Fire
Cooking tips:
Roasting, steaming and quicker and lighter cooking styles that incorporate raw and sprouted foods. Dandelion, alfalfa, lettuce and leafy greens, walnuts and corn
| SPRING 1st – 4th October (3 days) Avrajita Retreat center -Kangaroo valley www.avrajita.com.au COST: ARRIVAL:
Spring time is the season of renewal and The expressive Ki Yoga will improve your flexibility; cleanse the Liver & Gall Bladder Spring Retreats challenge you to eat a little less to create space for your Liver to cleanse itself of toxins and fats. You will feel lighter, clearer and more optimistic upon completing a spring retreat. Take home some seeds of change including your vision of achieving your goals for the coming season. |
Spring Retreat
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