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CURRENT SEASON
Spring = Wood
COOKING TIPS:
Light and faster cooking methods such as steamed, quick stir fry and salads.
Leafy bitter greens (eg rocket and bok choy), lemons, vinegars, citrus, green apples etc.
| SPRING 1st – 4th October (3 days) Rainbows Reach Retreat - Wyee www.rainbowsreachretreat.com.au
COST: ARRIVAL: HOSTS: Spring time is the season of renewal and The expressive Ki Yoga will improve your flexibility; cleanse the Liver & Gall Bladder Spring Retreats challenge you to eat a little less to create space for your Liver to cleanse itself of toxins and fats. You will feel lighter, clearer and more optimistic upon completing a spring retreat. Take home some seeds of change including your vision of achieving your goals for the coming season. |
Spring Retreat
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