KI YOGA TIMETABLE
DECEMBER EARLY BIRD 6am Yoga - Book in & prepay asap with Bec! Final class is Thursday 19th Dec 2012
Once per week = $45
Twice per week = $75 (6 classes for price of 5!)
THURSDAY NIGHT - Includes 15 minutes of relaxation and meditation
* For Kids 5 - 8 years
Timetable current as at 1/11/2013
Sotai Therapies offer regular weekly Ki Yoga classes to help you keep healthy and abundant from season to season.
All of our classes are for casual attendance and general level unless stated otherwise.
WHAT TO BRING
- Just BYO Yoga Mat or towel (or buy your own LovEarth Eco Yoga mat from us!)
- Wear comfortable clothing
- Arrive at least 5 minutes before class starts
- Avoid eating a main meal for 2 hours prior to your class and reduce liquid intake
- All classes are 1 hour each except Thursday evenings - see above
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